Tough Week

Got the Coof, I did. Started feeling wiped out last Sunday. I figured it was the beer flu and allergies, since I spent the whole day Saturday working outside in the gardens and hydrating myself with Yuengling. Herself was at the Daughters, helping her mind the kids after her procedure. So we did Mother's day … Continue reading Tough Week

Dropping Ballast

I saw a cool post on Wilder: https://wilderwealthywise.com/human-chow-its-whats-for-dinner/ Couple things resonated with me - processed food expressed as "pre-digested" this is why you get that immediate carb rush with nearly all processed foods. Interestingly he tells of a study where they powdered the rat chow, and even given the same amounts of calories, the rats … Continue reading Dropping Ballast